Reconsidering Sleep

Abby Zeveloff, LCSW, MPH   I first really discovered insomnia during pregnancy – first hormonal changes that would have me up at 3:00, awake and alert, then excruciating carpal tunnel that flared whenever I was on a flat surface.  Being woken by my body shifted to being woken by my mind – the quintessential staring … More Reconsidering Sleep