By Susan Saffel-Shrier, MS, RDN Was your holiday season enjoyable? Bet it was nice to take time for family and friends. Were there lots of social events? Parties? Libations? How was the food? Yummm…. Feeling a bit of a food hangover? Tis the season. So what is a food hangover? Basically, it has to do … More The Other Holiday Hangover