By: Noah Zucker, MD Having high expectations of myself has been part of the reason I have found success in my young medical career, and also part of the reason I have found myself struggling at times throughout this journey. To set high expectations is to aspire to be better than average -to prove to … More Expectations
By: Kelly Baron, PhD, MPH, DBSM The beginning of Daylight Saving Time (DST) in the spring, when we “spring forward,” is always a great opportunity to remind people the importance of sleep. It is estimated that 1/3rd of adults sleep less than the recommended 7-9 hrs of sleep and the rates of sleep deficiency are … More Daylight Savings Time Reminds Us How We Need More Sleep, Even Sleep Researchers
By: Erin McAdams, MD Work-life balance is hard and that’s true for so many career options both in and out of the medical field. The topic is something that you consider as you choose a career path. It’s something that you struggle to achieve and maintain as you train for your job, and as I … More Lessons Learned in Work-Life Balance
By: Kyle Jones, MD, FAAFPOriginally published on opmed.doximity.com in October 2018 One of the few people who may actually understand how all the myriad pieces of the U.S. healthcare system work together is Stanford University healthcare economist Victor Fuchs, PhD. In a recently published article in JAMA, he explored how inefficiently the U.S. system operates. He concluded that our nation’s micro-efficiency, or … More How Efficient Is U.S. Healthcare Really?
By: Ana Holtey , DO, MS When starting my fellowship, my goal was to develop a fund of knowledge to allow me the opportunity to implement evidence-based medicine and appropriate plan of care management for patients with substance use disorder within a primary care setting. During the year of fellowship, I was exposed to a … More Fellowship Series: Addiction
By: Sara Walker, MD Even during medical school, there was always the running joke about getting kidney stones. With the frenetic pace of many rotations, it was always difficult to squeeze in bathroom time, and I suspect many of us adopted the same solution – drink less water. That is certainly how I survived my … More Drink Water. Kidney Stones Hurt.