The Diet Du Jour

Diet: NOUN diets (plural noun) the kinds of food that a person, animal, or community habitually eats synonyms: selection of food · food · foodstuffs · grub · nosh Cultural dietary patterns are a window to the world. Understanding cultural food choices have the potential to bring us together and improve our perceptions of the … More The Diet Du Jour

For A Mountain Vacation, Allow Time To Acclimatize

What could be better than a winter trip to the mountains? For many skiers and snowboarders visiting Utah, the answer is absolutely nothing. They plan travel and lodging, prep their equipment, get their passes, and hope for the legendary Utah powder to be abundant during their stay. Unfortunately, while all of the standard preparations may … More For A Mountain Vacation, Allow Time To Acclimatize

Winter Is Coming… That’s a Good Thing!

Winter can be cold, dark and hostile- a stark contrast to Utah summers with plentiful sunshine and long warm days. Compounding this extreme is the reliably poor air quality during winter months and the dreaded inversion. (No the inversion is not a permanent winter condition, but when present please consider escaping to higher elevations for … More Winter Is Coming… That’s a Good Thing!